I am very pleased and honored of now offer my new book, " Growing Younger Gracefully". You may purchase and download these thirteen chapters individually for $2 each or download the entire E-Book for $16. A portion of each chapter and book and chapter sold will go to the Essex County Women's Fund.
Growing Younger Gracefully
is a full-spectrum exploration and curation of simple tips to navigate and celebrate the gift of aging. Despite the fact that we live in an anti-aging culture, each one of us is aging—so let’s enjoy it! In these pages you will find practical tools to incorporate movement (not exercise) and nourishment (not diet), strengthen your attitude with positive self-talk, and more. Enhance your own well-being as you age with pizzazz, vitality, resilience….and a smile